Mo Bro El Bandido says: "Hey, gringos - get regular health checkups, OK?"

So far this month I’ve had a doctor’s digit up my rear end, a bit of blood siphoned out of my left arm, undergone an MRI scan and a hearing test, not to mention enriching my dentist with some bridgework and a crown.

I’m not doing this because I’m a hypochondriac but because it’s just part of my annual medical checkup and ongoing maintainence of my body. Although at my age (54, maybe 53 in good light) it increasingly seems like patching up!

And I’m mentioning all that because the reason I’m growing a moustache for MOvember is to support the cause, which is raising awareness of men’s health. A lot of guys are blasé about their health, at worst dangerously negligent.

Too many of us think because we can run around a soccer pitch or cycle every morning that we have no health worries. Or that exercise cancels out all the booze and bad food we may consume. Regular exercise is certainly a must but too many of us forget or avoid getting regular checkups for things like blood pressure, cholesterol, prostate cancer and so on. Regular checkups can help early detection and treatment of many potentially fatal conditions.

So if that sounds like you, do yourself and your loved ones a big favour: at least get an annual check up. If you your health insurance doesn’t cover some tests, contact the Bermuda Cancer and Health Centre and they can help you out.

Oh, and while you’re at it, stop by my MOvember page and make a donation before the bandido gets shaved off on Wednesday!

[This has been a public service announcement from Breezeblog.]

February 1993: Stephen Raynor's portrait of runner Jennifer Fisher and her children graced our first cover.

It’s either a curse or merely a sign of the times. With the news that the December 2011 issue of RG Magazine will be the last, it means that every publication on which I have worked full-time in my career (bar The Royal Gazette) has folded!

My first newspaper, the Bucks Examiner in my hometown of Chesham, Buckinghamshire, now masquerades as the “Buckinghamshire Examiner” under its new owners, but it is no longer printed in or operated from Chesham and no self-respecting local regards it as the same paper.

The Evening Post-Echo in Hemel Hempstead was closed down in 1983, the year after I came to Bermuda (damn, missed out on the redundancy money!), and the Mid-Ocean News, of which I was sports editor from 1984-1992, shut down in 2009.

I’m particularly sad about the demise of RG Magazine, though, sunk it seems by dwindling ad sales caused by both the economic climate and increased competition from internet advertising. I was its founding editor when it launched in February 1993 until I left to start Kaleidoscope Media in August 2001, so it was very much my baby.

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My friend and former Royal Gazette reporter Neil Roberts is a man after my own heart. “What is life without football and music?” he asks towards the end of Blues & Beatles, his entertaining new book about growing up obsessed with Everton FC and the Fab Four – even though the band broke up the year before Neil was born … well south of Merseyside in St. Alban’s, Hertfordshire.

This book is in the same vein as Nick Hornby’s Fever Pitch and will strike a familiar chord with us obsessives whose memories and moods are defined by the ups and downs of their chosen team and life’s milestones are marked by great albums and memorable gigs. I thought about writing a similar book about QPR and Rod Stewart – only I would have probably topped myself having to write about the R’s depressing 15 years in the wilderness and Stewart’s pitiful squandering of his God-given talent since the late 70s.)

In Neil’s case, his twin obsessions were passed down from his dad Colin, who hails from the Wirral, and the book tells how these become the touchstones through which father and son communicate and remain connected through the turmoil of a family breakup. I worked with both Colin and Neil at the Gazette (it was Colin, then the deputy editor, who picked me up at the airport when I first arrived in Bermuda in December, 1982), so I got a kick out of the island episodes – although knowing both of them, it was painful to read some of the more emotional episodes.

But as someone who wears his heart on his sleeve, that’s to Neil Roberts’ credit. A former BBC and ITN reporter, he writes in a short, snappy style almost as if he is talking to camera and is unabashed about revealing his feelings, which are frequently touchingly sentimental, whether he’s recalling grandparents, old girlfriends or nervously meeting his heroes like Duncan Ferguson or his beloved Paul McCartney. He is, and always will be, a fan at heart and that passion runs throughout Blues & Beatles which is all the better for it.

The person you end up really feeling sorry, though, for is young George, Neil’s son. At age 7 he is already following the twin family traditions (or curses?) even though he must already realise that Everton will only get into Europe again if there’s a war and that the chances of Macca making another decent album at his age are as likely as a Beatles reunion.

The poor lad is doomed to a life of disappointment. Still, it will give him something to moan about in later life – just like a real Scouser!

[adapted from original review on amazon.co.uk]